Thursday, February 2, 2011
6:00pm until 7:00pm
This class is a great introduction to yoga practice or an opportunity to reboot a neglected practice. Get yourself in gear and start experiencing the health and fitness benefits of hathayoga!
The Community Yoga Class is taught by Beate Brookfield, a German-trained physical therapist with a great knowledge of anatomy. Join us tomorrow, Thursday, February 2, from 6-7pm. Beginners welcome!
First United Methodist Church of Whittier
13222 Bailey Street, Whittier, CA 90601
First United Methodist Church of Whittier
13222 Bailey Street, Whittier, CA 90601
Asbury Building (Friends Avenue entrance)
Look for yoga class signboard
$5 suggested donation, or one Time Dollar (one hour of work).
**************************************************
A project of the Whittier Time Bank and First United Methodist Church of Whittier.
"Yoga is the fountain of youth. You're only as young as your spine is flexible."
Bob Harper (NBC's The Biggest Loser)
"I think yoga helped reduce the number and severity of injuries I suffered.
As preventative medicine, it's unequaled."
Kareem Abdul Jabbar (Center, World Champion Lakers)
$5 suggested donation, or one Time Dollar (one hour of work).
**************************************************
A project of the Whittier Time Bank and First United Methodist Church of Whittier.
"Yoga is the fountain of youth. You're only as young as your spine is flexible."
Bob Harper (NBC's The Biggest Loser)
"I think yoga helped reduce the number and severity of injuries I suffered.
As preventative medicine, it's unequaled."
Kareem Abdul Jabbar (Center, World Champion Lakers)
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Cuatro Caminos Collective
*Meaningful Work,
*Wholesome Local Food,
*Appropriate Technology,
*Intergenerational/Cross-Cultural Dialogue and
Cooperation
ivcaminos.blogspot.com
562-448-2619
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